Think differently about thinking differently.
Neuro-inclusive coaching for adults, young people and parents with ADHD/ASD and co-occurring conditions.
Welcome to Neurocoachme.
We are a small team of expert Neurodivergence coaches with 25+ years of experience working with people who have unique brains, exceptional abilities and diverse challenges. We work collaboratively and bring broad expertise and training in neuro affirming approaches, insights and strategies. Our sessions are built around genuine connection and we draw on lived experience as neurodivergent individuals and parents. We move beyond standard productivity hacks to build a life centred on dopamine-rich flow, nervous system regulation, and radical self-acceptance. Our goal is to help you stop surviving in a neurotypical world, and start thriving in your own. We work with clients across the lifespan, and are also parent coaches for families with younger children.
Kate Lowe
Neuroinclusive Coach (ADHD, Autism, Dyslexia, Dyspraxia, Dyscalculia)
Executive Functions Specialist (Enhanced Skills Accreditation, CIM)
MBTI Psychometric Personality Type Practitioner
Somatic Coach (AC Accredited) with a focus on developing awareness and agency within your nervous system
Coherence Breathwork Practitioner
I have a Neuroinclusive Coaching Diploma (accredited by the Association for Coaching) and am a professional member of the Association for Coaching and the Universal Coaching Alliance. Because executive functions are highly involved in setting and reaching goals (and in all areas of life), I am also an Executive Function Skills Specialist. I love supporting clients as they learn about EF skills & self regulation so you can move through the world and create success as your authentic self.
I am a parent to three neurodivergent, thriving young adults. The combination of lived experience and my broad training helps me support clients as they navigate the hurdles of schools, SEN departments, EHCPs, universities and workplaces. I am passionate about sharing insights, and evidence-based tools to co-create strategies to allow those with “spicy” brains make the most of their gifts while living productive, healthy lives.
Senlika Steulet
ADHD & Autism Coach | Neurodiversity Specialist
Speech & Language Therapist - Qualified Audiologist
I regularly deliver training in ADHD, Autism, Dyslexia, Dyspraxia, and Dyscalculia.
Chair of a RCSLT Clinical Excellence Network focused on specific learning differences.
Expert knowledge on school systems, EHCPs, and EOTAS (Education Other Than At School) packages
I believe neurodivergence isn’t a collection of deficits, but a cognitive landscape rich with creativity, hyperfocus, and deep insight. Your brain isn’t a puzzle to be solved—it’s a brilliant kaleidoscope of ideas to be explored.
With over 25 years of experience, I bridge the gap between clinical excellence and real-world neurodivergent life. I navigate the world with an ADHD/AuDHD brain. I deeply understand the internal "tug-of-war" between the craving for novelty and the biological need for structure. My coaching is rooted in a simple neuro affirming paradigm: we don't "fix" your traits.
Instead, we work together to understand your unique cognitive profile and build a world that accommodates it. We move toward a life built on sustainable flow and self-compassion.
“It helps to think of ADHD as a complex set of contradictory or paradoxical tendencies: a lack of focus combined with an ability to super focus; a lack of direction combined with highly directed entrepreneurialism; a tendency to procrastinate combined with a knack for getting a week’s worth of work done in two hours; impulsive, wrongheaded decision making combined with inventive, out-of-the-blue problem solving; interpersonal cluelessness combined with uncanny intuition and empathy; the list goes on.”
Edward M. Hallowell, ADHD 2.0
You Have a Unique Brain
Do you … ?
Find finishing projects difficult?
Have lots of ideas and interests?
Have a hard time setting and achieving your goals?
Find you are often late or run out of time?
Make quick connections in your head?
Feel anxious or overwhelmed?
Have a hard time getting enough sleep?
Feel battered by your emotions?
Have difficulty planning and prioritising?
Feel you are not reaching your full potential?
Sometimes feel exhausted by “life”?
Feel sensitive or highly intuitive?
What is Neuroinclusive Coaching?
Neuroinclusive coaching is a specialised form of support which provides psychoeducation and assists individuals with ADHD, Autism, Dyslexia, Dyspraxia, Discalculia and other neurodevelopmental conditions in gaining insight into their unique neurotype. We work collaboratively (either in person or on Zoom) to foster self-awareness, motivation and to build scaffolding where it’s needed most. Coaching sessions last for 50 minutes and occur weekly or bi-monthly. Most people find six to twelve sessions brings clarity, progress and behavioural change.
The work we do together differs from therapy; it is present and future-focused and provides insights, tools and practical executive function strategies that can significantly enhance your ability to navigate school, work and relationships. As you develop an understanding of your unique brain and the intersection with your nervous system, we will work together to build a framework that accommodates and supports. You will gain insights in how to estimate and manage demands and capacity while learning to make the most of your many strengths.
What our clients say…
“Kate is a fantastic coach and speaker who combines her experience as an artist and writer with the emerging field of neurodivergence with great success. Her talks on neurodiversity and creativity are thrilling, and I have witnessed the life-changing support she provides all her coaching clients.”
Angelique
“Kate helped me to understand my ADHD & dyslexia in a way that was easy to digest. She coached me through medication trials, as I was adapting to new versions of myself. Thanks to Kate, my neurodivergent traits are now my superpower; I am embracing my energy, my drive & my ability to multitask, and the future is bright.
P.A.
“The coaching sessions with Kate have been a massive help in identifying what my support needs are as a neurodivergent person and to develop clear, achievable goals and strategies to move my various projects forward.”
Jon
“Kate is a very insightful and supportive ADHD coach. She has helped me identify and see some of my most powerful strengths that I had not yet recognised in myself. Having just been diagnosed with ADHD at 42 years old, these insights have been life-changing. I feel empowered and seen after each session I have with her. I highly recommend her sessions to anyone who is looking for real change and some excellent guidance.”
Juliet
Contact us to set up a free discovery call
We’re happy to answer any questions
Finding the right coach can be a crucial pivot in your ADHD/Neurodivergence journey. Knowledge is power, and together we will create a safe space for you to develop insights and strategies that work.
If you would like to set up a free discovery call, please get in touch:
